Middle Eastern Quinoa Salad
Another delicious, no oil but all the color salad! I serve this for dinner over greens and a side of pita bread.
Middle Eastern Quinoa Salad
Pre/cook time: 20 minutes
Makes 6-8 servings
1 cup dry quinoa
1 tsp cumin
1/2 tsp tumeric
1 cucumber, diced
1-3 bell peppers, diced (the more color the better! I added red, orange, and yellow in the picture above)
1 can chickpeas, drained (no salt added if possible)
5-10 basil leaves, chopped
The juice of one lemon or 1 Tbs lemon juice
salt and pepper to taste
Add dry quinoa, cumin, and turmeric to water and cook according to quinoa package directions (it's usually a 1-to-2 ratio of quinoa to water for about 15 minutes). While quinoa is cooking, chop cucumbers, peppers, basil, and add to a large bowl with chickpeas and basil. Let quinoa cool after cooking and add to remainder of ingredients. Mix well and enjoy!
- Recipe inspired by Forks Over Knives, but I added the chickpeas and deleted the tomatoes. I also ALWAYS double cumin in my recipes because I love the taste. You won't be disappointed!
Lucy - 2 thumbs up
Will - 2 thumbs up
Frances - 2 thumbs up (a perfect summer salad in February : ))
George - the jury is still out

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